Steak sandwich with caramelised onion and capsicum


You’re about to embark on a delicious culinary journey! We’re making a steak sandwich with caramelised onion and capsicum. A mouth-watering sandwich that combines succulent steak with sweet caramelised onions and tangy capsicum. It’s a flavourful dish that is sure to satisfy your hunger and tantalise your taste buds. Read on to find out more about this delectable recipe.


– 2 Steak fillets (Approximately 500g)
– 2 Large onions
– 2 Red capsicum
– 4 Bread slices
– 2 Tablespoons of olive oil (30 ml)
– Salt and pepper to taste

Preparation and Cooking Time: 30 minutes

Serves: 2

Nutritional Facts (per serving):

Calories: 450
Protein: 40g
Fat: 20g
Carbohydrates: 40g


1. Begin by thinly slicing the onions and capsicum.
2. Heat one tablespoon of olive oil in a pan over medium heat.
3. Add the onions and capsicum to the pan. Sauté them until they become caramelised and golden brown.
4. While the vegetables are caramelising, season the steak fillets with salt and pepper.
5. In a separate pan, heat the remaining olive oil over medium-high heat.
6. Cook the steak to your preferred level of doneness.
7. Once the steak is cooked, let it rest for a few minutes before slicing it.
8. Assemble your steak sandwich by layering the steak slices, caramelised onions, and capsicum between two slices of bread.


1. Choose a quality cut of steak for this recipe. Sirloin, rib-eye, or fillet mignon are all excellent choices.
2. Toasting your bread slices will add a nice crunch to your steak sandwich.
3. Be patient while caramelising the onions and capsicum. It takes time, but the result is worth it.

Serving Suggestions:

This steak sandwich with caramelised onion and capsicum is best served warm. Pair it with a side of homemade sweet potato fries or a fresh salad for a satisfying meal. Enjoy this sandwich for lunch or dinner, or slice it into smaller pieces for a tasty appetiser.

In conclusion, this steak sandwich with caramelised onion and capsicum is not only delicious, but also simple to prepare. The combination of tender steak, sweet onions, and tangy capsicum creates a symphony of flavours that will leave you craving more. So, don your apron and get cooking! We’re sure you and your loved ones will thoroughly enjoy this delectable dish.

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