Baked Sweet Potato Fries
Okay, friends, here’s the scoop. We all love fries, but how about giving those greasy regular ones a miss and going for something exceptional? Baked Sweet Potato Fries, anyone? Crispy, tasty, and believe it or not, healthy! With AH7, you’re going to master this dish. You’ve got this, and we’re right here with you!
Ingredients for your Baked Sweet Potato Fries
Pull out these items from your kitchen. Let’s get creative!
Imperial / Metric Measurements:
- Sweet Potatoes: 2 large, that’s around 1 pound or 450 grams
- Olive Oil: 2 tablespoons or 30 milliliters
- Paprika: 1 teaspoon, equals 5 grams
- Garlic Powder: 1/2 teaspoon or 2 grams
- Salt: 1/2 teaspoon or 2 grams
- Fresh Parsley (for that elegant garnish): 1 tablespoon or 15 grams
Time and Serves
- Ready in: 35-40 minutes
- Serves: You and a friend, so 2
Nutritional Facts Per Serving
Here’s what makes Baked Sweet Potato Fries a winner:
- Calories: 193
- Fat: 7g
- Protein: 2g
- Fiber: 4g
- Sodium: 591mg
- (And they taste amazing, too!)
Instructions
Alright, let’s dive in:
- Warm-up the Oven: Preheat to 425°F (220°C). Your Baked Sweet Potato Fries are going to love it!
- Chop Chop: Peel and slice those sweet potatoes into even 1/4-inch strips.
- Mix it Up: Toss with olive oil, paprika, garlic powder, and salt in a large bowl.
- Ready the Sheet: Line with parchment paper, spread out the fries.
- Into the Oven: 15 minutes on one side, flip, then 10-15 minutes more.
- Ta-da!: Out they come, sprinkle with parsley, and behold your Baked Sweet Potato Fries!
Tips
Hey, before you jump in:
- Pick the Best: Sweet potatoes should be firm and fresh.
- Cut with Care: Uniformity is key!
- Avoid the Sog: Give them space on the sheet.
- Season with Style: Make these Baked Sweet Potato Fries your own.
- Serve with sauces as per your taste.
Serving Suggestions
- For the Snackers: Ketchup or aioli on the side.
- Meal Time: Alongside grilled chicken or a juicy steak.
- Adventure Awaits: Chili flakes, vinegar, go wild!
You’re part of the AH7 family, and we’re all about making healthy tasty. These Baked Sweet Potato Fries aren’t just a dish; they’re a statement, an adventure, and oh, they’re calling your name. You’re ready for this. Grab that apron and let’s make something unforgettable! Happy cooking! ??
BAKED SWEET POTATO FRIES
Nutritions
Ingredients
- Sweet Potatoes: 2 large that’s around 1 pound or 450 grams
- Olive Oil: 2 tablespoons or 30 milliliters
- Paprika: 1 teaspoon equals 5 grams
- Garlic Powder: 1/2 teaspoon or 2 grams
- Salt: 1/2 teaspoon or 2 grams
- Fresh Parsley for that elegant garnish: 1 tablespoon or 15 grams
Instructions
- Warm-up the Oven: Preheat to 425°F (220°C). Your Baked Sweet Potato Fries are going to love it!
- Chop Chop: Peel and slice those sweet potatoes into even 1/4-inch strips.
- Mix it Up: Toss with olive oil, paprika, garlic powder, and salt in a large bowl.
- Ready the Sheet: Line with parchment paper, spread out the fries.
- Into the Oven: 15 minutes on one side, flip, then 10-15 minutes more.
- Ta-da!: Out they come, sprinkle with parsley, and behold your Baked Sweet Potato Fries!
Notes
Cut with Care: Uniformity is key!
Avoid the Sog: Give them space on the sheet.
Season with Style: Make these Baked Sweet Potato Fries your own.
Serve with sauces as per your taste.
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