Combination stir-fried rice


If you’re looking for a hearty, satisfying, and incredibly flavorful meal that you can whip up in no time, our Combination stir-fried rice recipe is exactly what you need. This mouthwatering dish is a symphony of textures and tastes that will transport your taste buds to the vibrant streets of Asia. Trust us, after one bite, you’ll want to make this dish a regular feature on your dining table.


* 2 cups of Basmati rice (500g)
* 2 tablespoons of vegetable oil (30ml)
* 2 medium-sized carrots, finely diced
* 1 bell pepper, chopped
* 1 cup of frozen peas (160g)
* 2 green onions, sliced
* 2 cloves of garlic, minced
* 2 eggs, beaten
* 3 tablespoons of soy sauce (45ml)
* 1 tablespoon of sesame oil (15ml)

Preparation and Cooking Time

Preparation time: 15 minutes
Cooking time: 20 minutes


Serves 4

Nutritional Facts (per serving)

Calories: 380 kcal
Protein: 12 g
Carbs: 60 g
Fat: 10 g
Sodium: 1000 mg
Fiber: 4 g

Preparation Steps

1. Rinse the Basmati rice under cold water until the water runs clear. Then, cook the rice according to the package instructions. Set aside.
2. Heat the vegetable oil in a large skillet or wok over medium heat. Add the carrots, bell pepper, peas, green onions, and garlic. Stir-fry for about 5-7 minutes, until the vegetables are tender.
3. Push the vegetables to one side of the skillet. Pour the beaten eggs into the other side and scramble them. Once they’re cooked, mix them with the vegetables.
4. Add the cooked rice to the skillet. Stir everything together well.
5. Pour in the soy sauce and sesame oil. Stir-fry the rice for a couple more minutes until everything is well mixed and heated through.

Cooking Tips

1. Use day-old rice if possible, as it’s drier and won’t make the stir-fry too mushy.
2. Feel free to add other vegetables or even tofu for extra protein.

Serving Suggestions

Serve your Combination stir-fried rice hot, straight from the skillet. You can garnish it with extra sliced green onions or sesame seeds for a touch of extra flavor and crunch. This versatile dish is perfect for a quick weeknight dinner, but it’s also sophisticated enough for a dinner party. It pairs beautifully with a fresh, crunchy Asian-style salad or a bowl of miso soup.

In this article, we’ve shown you how to create a delightful Combination stir-fried rice that’s brimming with color, flavor, and texture. This dish is a testament to the beauty of simplicity in cooking. It’s all about letting the ingredients shine and harmoniously melding them together to create a dish that’s greater than the sum of its parts. So, don your apron and get ready to whip up this fantastic Combination stir-fried rice! Here at AH7, we’re all about helping you achieve your health and fitness goals through delicious, nutritious, and easy-to-prepare recipes. Enjoy!

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