Fish tacos with corn and avocado salsa

 

Ah, fish tacos with corn and avocado salsa! This mouth-watering recipe captures the flavors of the sea and the freshness of summer produce in a delicious taco. It’s not just a taste sensation; it’s also a healthy choice, packed with essential nutrients. This guide will walk you through the simple steps to making these vibrant, flavorful tacos from scratch. Let’s dive in!

Ingredients for Fish tacos with corn and avocado salsa

Here’s what you’ll need:

– 2 fillets of white fish (about 500g / 1.1 lbs)
– 1 teaspoon cumin (5g)
– 1 teaspoon chili powder (5g)
– Salt to taste
– 2 tablespoons olive oil (30 ml)
– 8 small tortillas (about 200g / 7 oz)

For the corn and avocado salsa:
– 1 ripe avocado (about 200g / 7 oz)
– 1 cup sweet corn (175g)
– 1 red onion, finely chopped (about 150g / 5.3 oz)
– Juice of 1 lime
– A handful of fresh coriander, chopped (about 15g / 0.5 oz)
– Salt to taste

Preparation and Cooking Time for Fish tacos with corn and avocado salsa

Preparation time: 20 minutes
Cooking time: 10 minutes
Total time: 30 minutes

Serves

Serves 4

Nutritional Facts for Fish tacos with corn and avocado salsa

Per serving:
– Calories: 390
– Protein: 28g
– Fat: 14g
– Carbohydrates: 45g
– Fiber: 7g

Instructions for Fish tacos with corn and avocado salsa

1. Season the fish fillets with the cumin, chili powder, and salt.
2. Heat the olive oil in a pan over medium heat. Add the fish and cook for about 5 minutes on each side, until cooked through.
3. While the fish is cooking, prepare the salsa. Chop the avocado and mix it with the corn, red onion, lime juice, and coriander. Season with salt to taste.
4. Warm the tortillas in a dry pan over medium heat.
5. Divide the cooked fish among the tortillas and top with the corn and avocado salsa.

Tips for Fish tacos with corn and avocado salsa

1. Use a non-stick pan to cook the fish to ensure it doesn’t stick to the pan.
2. Try using fresh corn when it’s in season for an extra burst of sweetness in the salsa.
3. Add a splash of hot sauce for extra heat if desired.

How to Serve and Eat

Serve these fish tacos with corn and avocado salsa immediately while the fish is still warm and the tortillas are soft. They make a perfect lunch or light dinner, especially when paired with a fresh salad or some sweet potato fries. And remember, the best way to enjoy tacos is with your hands, so don’t be shy!

Now, isn’t this fish tacos with corn and avocado salsa recipe simply irresistible? Go ahead, give it a try and impress your friends and family with your culinary skills. After all, who said healthy food can’t be delicious? Here at AH7, we’re all about proving that notion wrong. Dive into more such delectable, nutritious recipes on our website. Bon appétit!

Leave a Reply

Your email address will not be published. Required fields are marked *

Recipe Rating