Grilled Salmon with Herb Butter

Looking to make a flavorful and healthy dish? Look no further! Dive into this guide to create the perfect Grilled Salmon with Herb Butter. You’ll get not only a delicious dish but also a boost in essential nutrients. Whether you’re a newbie or an expert in the kitchen, this recipe’s got you covered!

Grilled Salmon with Herb Butter Ingredients:

• Salmon fillets: 2 pieces (about 6 oz each [170 grams])
• Unsalted butter: 4 tablespoons (56 grams)
• Fresh dill: 1 tablespoon (chopped)
• Fresh parsley: 1 tablespoon (chopped)
• Lemon zest: 1 teaspoon
• Lemon juice: 2 tablespoons (30 ml)
• Garlic cloves: 2 (minced)
• Olive oil: 2 tablespoons (30 ml)
• Salt: ½ teaspoon (2.5 grams)
• Black pepper: ¼ teaspoon (0.5 grams)

Time:

• Preparation: 10 minutes
• Grilling: 12 minutes

Serves 2

Nutritional Facts (per serving):

• Calories: 400
• Protein: 34 grams
• Fats: 28 grams
• Carbohydrates: 2 grams
• Fiber: 0 grams
• Sugars: 0 grams

Grilled Salmon with Herb Butter Instructions:

1. Begin by preheating your grill to medium-high heat.
2. While the grill warms up, take a bowl and mix together butter, dill, parsley, lemon zest, half of the lemon juice, and minced garlic. This will be your herb butter.
3. Apply a light coating of olive oil on each salmon fillet.
4. Season the salmon with salt and black pepper.
5. Once the grill is ready, place the salmon fillets skin side down.
6. Grill the salmon for about 6 minutes per side or until the fish flakes easily with a fork.
7. A minute before removing the salmon from the grill, generously brush the Grilled Salmon with Herb Butter mixture.
8. Once grilled to perfection, take the salmon off the grill and let it rest for a couple of minutes.
9. Drizzle the remaining lemon juice on top for that extra zing.

Tips:

1. Always choose fresh salmon fillets for the best flavor.
2. Grilled Salmon with Herb Butter tastes best when the herb butter is applied just before finishing grilling.
3. Monitor the salmon closely while grilling to avoid overcooking.
4. Remember, salmon continues to cook a bit after being taken off the grill due to residual heat.

Serving Suggestions:

• Serve your Grilled Salmon with Herb Butter alongside steamed vegetables or a light salad.
• For a zestier touch, consider adding lemon wedges on the side.
• Whole grain rice or quinoa can be a great addition if you’re looking for a more wholesome meal.

Packed with omega-3 fatty acids, this Grilled Salmon with Herb Butter recipe is not only mouth-wateringly delicious but also a treat for your health. So, what are you waiting for? It’s time to don that apron and fire up that grill. The Grilled Salmon with Herb Butter goodness awaits you!

GRILLED SALMON WITH HERB BUTTER

Looking to make a flavorful and healthy dish? Look no further! Dive into this guide to create the perfect Grilled Salmon with Herb Butter. You’ll get not only a delicious dish but also a boost in essential nutrients. Whether you’re a newbie or an expert in the kitchen, this recipe’s got you covered!

5 from 1 vote

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Prep Time: 10 minutes minutes

Grilling: 12 minutes minutes

Nutritions

Nutrition Facts

GRILLED SALMON WITH HERB BUTTER

Amount per Serving

Calories

400

% Daily Value*

Fat

 

28

g

43

%

Carbohydrates

 

2

g

1

%

Fiber

 

0

g

0

%

Sugar

 

0

g

0

%

Protein

 

34

g

68

%

* Percent Daily Values are based on a 2000 calorie diet.

Ingredients

• Salmon fillets: 2 pieces about 6 oz each [170 grams]
• Unsalted butter: 4 tablespoons 56 grams
• Fresh dill: 1 tablespoon chopped
• Fresh parsley: 1 tablespoon chopped
• Lemon zest: 1 teaspoon
• Lemon juice: 2 tablespoons 30 ml
• Garlic cloves: 2 minced
• Olive oil: 2 tablespoons 30 ml
• Salt: ½ teaspoon 2.5 grams
• Black pepper: ¼ teaspoon 0.5 grams

Instructions

• Begin by preheating your grill to medium-high heat.
• While the grill warms up, take a bowl and mix together butter, dill, parsley, lemon zest, half of the lemon juice, and minced garlic. This will be your herb butter.
• Apply a light coating of olive oil on each salmon fillet.
• Season the salmon with salt and black pepper.
• Once the grill is ready, place the salmon fillets skin side down.
• Grill the salmon for about 6 minutes per side or until the fish flakes easily with a fork.
• A minute before removing the salmon from the grill, generously brush the Grilled Salmon with Herb Butter mixture.
• Once grilled to perfection, take the salmon off the grill and let it rest for a couple of minutes.
• Drizzle the remaining lemon juice on top for that extra zing.

Notes

• Always choose fresh salmon fillets for the best flavor.
• Grilled Salmon with Herb Butter tastes best when the herb butter is applied just before finishing grilling.
• Monitor the salmon closely while grilling to avoid overcooking.
• Remember, salmon continues to cook a bit after being taken off the grill due to residual heat.