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Grilled Salmon with Herb Butter
Looking to make a flavorful and healthy dish? Look no further! Dive into this guide to create the perfect Grilled Salmon with Herb Butter. You’ll get not only a delicious dish but also a boost in essential nutrients. Whether you’re a newbie or an expert in the kitchen, this recipe’s got you covered!
Grilled Salmon with Herb Butter Ingredients:
- Salmon fillets: 2 pieces (about 6 oz each [170 grams])
- Unsalted butter: 4 tablespoons (56 grams)
- Fresh dill: 1 tablespoon (chopped)
- Fresh parsley: 1 tablespoon (chopped)
- Lemon zest: 1 teaspoon
- Lemon juice: 2 tablespoons (30 ml)
- Garlic cloves: 2 (minced)
- Olive oil: 2 tablespoons (30 ml)
- Salt: ½ teaspoon (2.5 grams)
- Black pepper: ¼ teaspoon (0.5 grams)
Time:
- Preparation: 10 minutes
- Grilling: 12 minutes
Serves 2
Nutritional Facts (per serving):
- Calories: 400
- Protein: 34 grams
- Fats: 28 grams
- Carbohydrates: 2 grams
- Fiber: 0 grams
- Sugars: 0 grams
Grilled Salmon with Herb Butter Instructions:
- Begin by preheating your grill to medium-high heat.
- While the grill warms up, take a bowl and mix together butter, dill, parsley, lemon zest, half of the lemon juice, and minced garlic. This will be your herb butter.
- Apply a light coating of olive oil on each salmon fillet.
- Season the salmon with salt and black pepper.
- Once the grill is ready, place the salmon fillets skin side down.
- Grill the salmon for about 6 minutes per side or until the fish flakes easily with a fork.
- A minute before removing the salmon from the grill, generously brush the Grilled Salmon with Herb Butter mixture.
- Once grilled to perfection, take the salmon off the grill and let it rest for a couple of minutes.
- Drizzle the remaining lemon juice on top for that extra zing.
Tips:
- Always choose fresh salmon fillets for the best flavor.
- Grilled Salmon with Herb Butter tastes best when the herb butter is applied just before finishing grilling.
- Monitor the salmon closely while grilling to avoid overcooking.
- Remember, salmon continues to cook a bit after being taken off the grill due to residual heat.
Serving Suggestions:
- Serve your Grilled Salmon with Herb Butter alongside steamed vegetables or a light salad.
- For a zestier touch, consider adding lemon wedges on the side.
- Whole grain rice or quinoa can be a great addition if you’re looking for a more wholesome meal.
Packed with omega-3 fatty acids, this Grilled Salmon with Herb Butter recipe is not only mouth-wateringly delicious but also a treat for your health. So, what are you waiting for? It’s time to don that apron and fire up that grill. The Grilled Salmon with Herb Butter goodness awaits you!
![](https://ah7.fit/wp-content/uploads/2023/08/Grilled-Salmon-with-Herb-Butter-300x300.jpg)
GRILLED SALMON WITH HERB BUTTER
Looking to make a flavorful and healthy dish? Look no further! Dive into this guide to create the perfect Grilled Salmon with Herb Butter. You’ll get not only a delicious dish but also a boost in essential nutrients. Whether you’re a newbie or an expert in the kitchen, this recipe’s got you covered!
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Nutritions
Nutrition Facts
GRILLED SALMON WITH HERB BUTTER
Amount per Serving
Calories
400
% Daily Value*
Fat
28
g
43
%
Carbohydrates
2
g
1
%
Fiber
0
g
0
%
Sugar
0
g
0
%
Protein
34
g
68
%
* Percent Daily Values are based on a 2000 calorie diet.
Ingredients
- Salmon fillets: 2 pieces about 6 oz each [170 grams]
- Unsalted butter: 4 tablespoons 56 grams
- Fresh dill: 1 tablespoon chopped
- Fresh parsley: 1 tablespoon chopped
- Lemon zest: 1 teaspoon
- Lemon juice: 2 tablespoons 30 ml
- Garlic cloves: 2 minced
- Olive oil: 2 tablespoons 30 ml
- Salt: ½ teaspoon 2.5 grams
- Black pepper: ¼ teaspoon 0.5 grams
Instructions
- Begin by preheating your grill to medium-high heat.
- While the grill warms up, take a bowl and mix together butter, dill, parsley, lemon zest, half of the lemon juice, and minced garlic. This will be your herb butter.
- Apply a light coating of olive oil on each salmon fillet.
- Season the salmon with salt and black pepper.
- Once the grill is ready, place the salmon fillets skin side down.
- Grill the salmon for about 6 minutes per side or until the fish flakes easily with a fork.
- A minute before removing the salmon from the grill, generously brush the Grilled Salmon with Herb Butter mixture.
- Once grilled to perfection, take the salmon off the grill and let it rest for a couple of minutes.
- Drizzle the remaining lemon juice on top for that extra zing.
Notes
- Always choose fresh salmon fillets for the best flavor.
- Grilled Salmon with Herb Butter tastes best when the herb butter is applied just before finishing grilling.
- Monitor the salmon closely while grilling to avoid overcooking.
- Remember, salmon continues to cook a bit after being taken off the grill due to residual heat.
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