Maple Syrup Pancake Bites

If you’re on the hunt for the ultimate breakfast treat that marries the rich goodness of maple syrup with the fluffy texture of pancakes, you’ve just struck gold. Dive into our Maple Syrup Pancake Bites Bar recipe, crafted to perfection. Not only is this a delightful morning pick-me-up, but it’s also a health-conscious choice that aligns with AH7’s commitment to promoting healthy lifestyles.

Maple Syrup Pancake Bites: The Ingredients You Need

  • 1 cup all-purpose flour (240g)
  • 2 tablespoons white sugar (30g)
  • 1 1/2 teaspoons baking powder
  • 1/2 teaspoon baking soda
  • 1/4 teaspoon salt
  • 3/4 cup buttermilk (180ml)
  • 1 large egg
  • 2 tablespoons unsalted butter, melted (30g)
  • 1/3 cup pure maple syrup (80ml)

Time Taken: Preparation – 10 minutes, Cooking – 15 minutes.

Serves: 2

Nutritional Facts Per Serving:

  • Calories: 370
  • Proteins: 9g
  • Fats: 9g
  • Carbohydrates: 64g
  • Sugar: 32g
  • Dietary Fiber: 1g

Steps to Make Your Maple Syrup Pancake Bites

  1. In a large bowl, whisk together the all-purpose flour, white sugar, baking powder, baking soda, and salt.
  2. In another bowl, beat the egg, and then add in the buttermilk, ensuring a smooth mix.
  3. Slowly blend the wet mixture into the dry ingredients.
  4. Fold in the melted butter. Ensure a smooth, lump-free batter.
  5. Heat up a non-stick pan or skillet over medium heat.
  6. Drop spoonfuls of batter onto the pan, making bite-sized pancakes.
  7. Cook until bubbles appear on the surface, then flip and cook until golden brown on the other side.
  8. Drizzle pure maple syrup over the freshly cooked Maple Syrup Pancake Bites.

Pro Tips for Perfect Pancake Bites

  1. For fluffier Maple Syrup Pancake Bites, let the batter rest for 5 minutes before cooking.
  2. You can add fresh blueberries or chocolate chips to the batter for an extra punch of flavor.
  3. Always use pure maple syrup for the best taste and health benefits. Avoid artificial syrups.

How to Serve and Relish These Pancake Bites

Serve these Maple Syrup Pancake Bites fresh and hot. Accompany them with a side of fresh fruits like strawberries or blueberries for a refreshing contrast. For those who are health-conscious, you might consider adding a dollop of Greek yogurt or a sprinkle of chia seeds on top.


The Maple Syrup Pancake Bites are not just a treat for your taste buds but are also a nod to the importance of starting your day with a meal that energizes and invigorates. AH7 always encourages meals that are delicious and also add value to your health journey. Dive into this delightful dish, and make your mornings memorable.

Maple Syrup Pancake Bites

If you’re on the hunt for the ultimate breakfast treat that marries the rich goodness of maple syrup with the fluffy texture of pancakes, you’ve just struck gold. Dive into our **Maple Syrup Pancake Bites Bar** recipe, crafted to perfection. Not only is this a delightful morning pick-me-up, but it’s also a health-conscious choice that aligns with AH7’s commitment to promoting healthy lifestyles.
5 from 3 votes
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Prep Time: 10 minutes
Cook Time: 15 minutes
Total Time: 25 minutes

Nutritions

Nutrition Facts
Maple Syrup Pancake Bites
Amount per Serving
Calories
370
% Daily Value*
Fat
 
9
g
14
%
Carbohydrates
 
64
g
21
%
Fiber
 
1
g
4
%
Sugar
 
32
g
36
%
Protein
 
9
g
18
%
* Percent Daily Values are based on a 2000 calorie diet.

Ingredients

Maple Syrup Pancake Bites: The Ingredients You Need

  • – 1 cup all-purpose flour 240g
  • – 2 tablespoons white sugar 30g
  • – 1 1/2 teaspoons baking powder
  • – 1/2 teaspoon baking soda
  • – 1/4 teaspoon salt
  • – 3/4 cup buttermilk 180ml
  • – 1 large egg
  • – 2 tablespoons unsalted butter melted (30g)
  • – 1/3 cup pure maple syrup 80ml

Instructions

Steps to Make Your Maple Syrup Pancake Bites

  • In a large bowl, whisk together the all-purpose flour, white sugar, baking powder, baking soda, and salt.
  • In another bowl, beat the egg, and then add in the buttermilk, ensuring a smooth mix.
  • Slowly blend the wet mixture into the dry ingredients.
  • Fold in the melted butter. Ensure a smooth, lump-free batter.
  • Heat up a non-stick pan or skillet over medium heat.
  • Drop spoonfuls of batter onto the pan, making bite-sized pancakes.
  • Cook until bubbles appear on the surface, then flip and cook until golden brown on the other side.
  • Drizzle pure maple syrup over the freshly cooked *Maple Syrup Pancake Bites*.

Notes

1. For fluffier **Maple Syrup Pancake Bites**, let the batter rest for 5 minutes before cooking.
2. You can add fresh blueberries or chocolate chips to the batter for an extra punch of flavor.
3. Always use pure maple syrup for the best taste and health benefits. Avoid artificial syrups.

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