Peach Mango Protein Soft Serve

Get ready, health enthusiasts! Peach Mango Protein Soft Serve is about to be your new favorite post-workout treat. Packed with the delightful flavors of peach and mango, and boosted with protein, this guilt-free dessert will tantalize your taste buds while supporting your fitness goals. Whip it up quickly and savor every spoonful!

Ingredients

• Peaches: 2 medium-sized (about 200 grams)
• Mango: 1 large (around 450 grams)
• Whey protein powder (vanilla flavor): 2 scoops (60g)
• Greek yogurt (full fat): 1 cup (240 ml or 240g)
• Almond milk: 1/2 cup (120 ml or 120g)
• Vanilla extract: 1 teaspoon (5 ml)
• Honey (optional for sweetness): 1 tablespoon (15 ml)
• Ice cubes: 1 cup (approx. 150g)

Time required: 10 minutes preparation + 5 minutes blending = 15 minutes total

Serves: 2

Nutritional Facts (Per Serving)

• Calories: 300
• Protein: 25g
• Carbohydrates: 40g (sugars 30g)
• Fat: 5g (saturated 1g)
• Dietary Fiber: 4g
• Sodium: 100mg

Instructions

1. Begin by washing and peeling both the peaches and mango.
2. Chop the fruits into smaller chunks, ensuring you remove the mango seed.
3. In a blender, add the chopped peach and mango pieces.
4. Pour in the almond milk, ensuring it covers the fruit chunks.
5. Scoop in the Greek yogurt, making your Peach Mango Protein Soft Serve creamier and richer.
6. Add the whey protein powder, vanilla extract, and honey if you’re using it.
7. Toss in the ice cubes last.
8. Blend the mix on high speed for about 4-5 minutes or until smooth. You’re aiming for a thick, soft-serve consistency.
9. Once done, pour the mixture into serving bowls or glasses.

Pro Tips

1. If your Peach Mango Protein Soft Serve isn’t thick enough, toss in a few more ice cubes and blend again.
2. For an added fiber boost, sprinkle some chia or flax seeds on top before serving.
3. If you don’t have almond milk, coconut milk makes a tasty alternative.
4. Store any leftovers in the freezer. Just give it a quick blend or let it thaw slightly before consuming next time.

Serving Suggestions

• You can top your Peach Mango Protein Soft Serve with sliced almonds, shredded coconut, or even granola for an added crunch.
• Pair it with some whole fruit slices on the side for extra freshness.
• Enjoy it post-workout, as a midday snack, or even as a healthier dessert option after dinner.

This Peach Mango Protein Soft Serve isn’t just a treat—it’s a nutritional powerhouse you’ll keep coming back to. AH7 hopes you relish every bite while nourishing your body. Fitness never tasted this divine!

PEACH MANGO PROTEIN SOFT SERVE

Get ready, health enthusiasts! Peach Mango Protein Soft Serve is about to be your new favorite post-workout treat. Packed with the delightful flavors of peach and mango, and boosted with protein, this guilt-free dessert will tantalize your taste buds while supporting your fitness goals. Whip it up quickly and savor every spoonful!

5 from 2 votes

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Prep Time: 10 minutes minutes

Blending: 5 minutes minutes

Nutritions

Nutrition Facts

PEACH MANGO PROTEIN SOFT SERVE

Amount per Serving

Calories

300

% Daily Value*

Fat

 

5

g

8

%

Sodium

 

100

mg

4

%

Carbohydrates

 

40

g

13

%

Fiber

 

4

g

17

%

Protein

 

25

g

50

%

* Percent Daily Values are based on a 2000 calorie diet.

Ingredients

• Peaches: 2 medium-sized about 200 grams
• Mango: 1 large around 450 grams
• Whey protein powder vanilla flavor: 2 scoops (60g)
• Greek yogurt full fat: 1 cup (240 ml or 240g)
• Almond milk: 1/2 cup 120 ml or 120g
• Vanilla extract: 1 teaspoon 5 ml
• Honey optional for sweetness: 1 tablespoon (15 ml)
• Ice cubes: 1 cup approx. 150g

Instructions

• Begin by washing and peeling both the peaches and mango.
• Chop the fruits into smaller chunks, ensuring you remove the mango seed.
• In a blender, add the chopped peach and mango pieces.
• Pour in the almond milk, ensuring it covers the fruit chunks.
• Scoop in the Greek yogurt, making your Peach Mango Protein Soft Serve creamier and richer.
• Add the whey protein powder, vanilla extract, and honey if you’re using it.
• Toss in the ice cubes last.
• Blend the mix on high speed for about 4-5 minutes or until smooth. You’re aiming for a thick, soft-serve consistency.
• Once done, pour the mixture into serving bowls or glasses.

Notes

If your Peach Mango Protein Soft Serve isn’t thick enough, toss in a few more ice cubes and blend again.
For an added fiber boost, sprinkle some chia or flax seeds on top before serving.
If you don’t have almond milk, coconut milk makes a tasty alternative.
Store any leftovers in the freezer. Just give it a quick blend or let it thaw slightly before consuming next time.