Teriyaki Salmon with Asparagus

The mouthwatering blend of Teriyaki Salmon with Asparagus is a culinary secret I’m about to share. It’s time we married the velvety notes of salmon with a finger-licking Teriyaki twist, accompanied by the understated elegance of asparagus. Salivating already? Read on, my friend!

ingredients for Portobello Mushroom Burger

Let’s talk Salmon:

• Got two beautiful 6 ounce (or 170 grams) Salmon Fillets?
• Stock up half a cup (120 ml) of Teriyaki Sauce
• Two tablespoons (30 ml) of Olive Oil
• Two minced Garlic Cloves
• One tablespoon (15 ml) minced Ginger
• A dash of Salt and Pepper

Time for Asparagus:

• Grab a bunch of Fresh Asparagus (1 pound | 450 grams)
• Take 1 tablespoon (15 ml) Olive Oil
• Add a pinch of Salt and Pepper

Heads Up On The Time:

• Prep? 15 minutes.
• Cook? 25 minutes.
• Total Time: 40 minutes.

Whipping up Magic for Two!

Nutritional facts per serving

• Calories? 520 kcal.
• Protein? 48g.
• Carbs? 16g.
• Fat? 28g.
• Cholesterol? 95mg.
• Sodium? 950mg.
• Fiber? 3g.
• Sugars? 11g.

instructions

1. Making the Teriyaki Salmon Shine: Mix Teriyaki sauce, olive oil, garlic, ginger, salt, and pepper. Let the salmon fillets bask in the marinade for 15 minutes.
2. Dressing up the Asparagus: Give your asparagus a makeover with olive oil, salt, and pepper.
3. Salmon’s Showtime: Cook the salmon fillets on medium-high heat. Give each side 5-6 minutes of fame until they’re star-quality cooked.
4. Asparagus Steals the Scene: Meanwhile, allow the asparagus to shine in a separate pan for 5-7 minutes till they’re crisp and tender.
5. The Grand Plating of Teriyaki Salmon with Asparagus: Plate up the salmon and asparagus, drizzle some Teriyaki glamor on the salmon.
6. And…Cut! Savour Every Bite!

Tips

1. Wild salmon can be a game-changer, try it!
2. Ever thought about grilling? Add a smoky touch to your Teriyaki Salmon with Asparagus.
3. Tailor your Teriyaki sauce with honey or chili flakes to match your taste buds.

Serving Suggestions

• Add a side of steamed rice or quinoa. They’re the perfect date for your Teriyaki Salmon with Asparagus.
• Sprinkle sesame seeds and sliced green onions to make it look like a dish straight out of a gourmet kitchen.

AH7, your health and fitness partner, is proud to bring you the Teriyaki Salmon with Asparagus recipe. It’s a feast for your taste buds and a treat for your health. So go ahead, let the flavors of this dish brighten your day and uplift your spirit. Happy cooking and happier eating!

TERIYAKI SALMON WITH ASPARAGUS

The mouthwatering blend of Teriyaki Salmon with Asparagus is a culinary secret I’m about to share. It’s time we married the velvety notes of salmon with a finger-licking Teriyaki twist, accompanied by the understated elegance of asparagus. Salivating already? Read on, my friend!

5 from 3 votes

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Course: Main Course

Keyword: fish, healthy, protein, Rice, salmon, sea food

Prep Time: 15 minutes minutes

Cook Time: 25 minutes minutes

Total Time: 40 minutes minutes

Nutritions

Nutrition Facts

TERIYAKI SALMON WITH ASPARAGUS

Amount per Serving

Calories

520

% Daily Value*

Fat

 

28

g

43

%

Cholesterol

 

95

mg

32

%

Sodium

 

950

mg

41

%

Carbohydrates

 

16

g

5

%

Fiber

 

3

g

13

%

Sugar

 

8

g

9

%

Protein

 

48

g

96

%

* Percent Daily Values are based on a 2000 calorie diet.

Ingredients

Let’s talk Salmon:

• Got two beautiful 6 ounce or 170 grams Salmon Fillets?
• Stock up half a cup 120 ml of Teriyaki Sauce
• Two tablespoons 30 ml of Olive Oil
• Two minced Garlic Cloves
• One tablespoon 15 ml minced Ginger
• A dash of Salt and Pepper
• Time for Asparagus:
• Grab a bunch of Fresh Asparagus 1 pound | 450 grams
• Take 1 tablespoon 15 ml Olive Oil
• Add a pinch of Salt and Pepper

Instructions

LET’S GET DOWN TO BUSINESS: THE COOKING

• Making the Teriyaki Salmon Shine: Mix Teriyaki sauce, olive oil, garlic, ginger, salt, and pepper. Let the salmon fillets bask in the marinade for 15 minutes.
• Dressing up the Asparagus: Give your asparagus a makeover with olive oil, salt, and pepper.
• Salmon’s Showtime: Cook the salmon fillets on medium-high heat. Give each side 5-6 minutes of fame until they’re star-quality cooked.
• Asparagus Steals the Scene: Meanwhile, allow the asparagus to shine in a separate pan for 5-7 minutes till they’re crisp and tender.
• The Grand Plating of Teriyaki Salmon with Asparagus: Plate up the salmon and asparagus, drizzle some Teriyaki glamor on the salmon.
• And…Cut! Savour Every Bite!

Notes

 TIPS

Wild salmon can be a game-changer, try it!
Ever thought about grilling? Add a smoky touch to your Teriyaki Salmon with Asparagus.
Tailor your Teriyaki sauce with honey or chili flakes to match your taste buds.