Chocolate Peanut Butter Protein Bars
Ever wondered how to make your own Chocolate Peanut Butter Protein Bars? If you’ve been searching for a tasty, nutritious snack that can fuel your workouts and satisfy your sweet tooth, look no further! Dive into this easy-to-follow, absolutely scrumptious recipe that’ll have you munching on these bars in no time.
Ingredients:
- 1 cup of oats (90g)
- 1/2 cup of chocolate protein powder (60g)
- 1/2 cup of natural peanut butter (120g)
- 1/4 cup of honey (85g)
- 1/2 cup of almond milk (120ml)
- 1/3 cup of dark chocolate chips (60g)
- A pinch of salt
Preparation Time: 10 minutes
Chilling Time: 1 hour
Serves: 8
Nutritional Facts Per Serving:
- Calories: 210
- Protein: 13g
- Carbohydrates: 25g
- Dietary Fiber: 3g
- Sugars: 12g
- Fat: 8g
- Sodium: 95mg
How To Make Chocolate Peanut Butter Protein Bars:
- Begin by lining an 8×8-inch baking dish with parchment paper for easy removal.
- In a large mixing bowl, combine the oats and chocolate protein powder.
- Next, in a separate bowl or saucepan, gently warm the peanut butter and honey together until they blend smoothly.
- Pour the peanut butter and honey mixture into the bowl with oats and protein powder.
- Slowly add almond milk, stirring continuously until you get a thick but moldable consistency.
- Fold in the dark chocolate chips.
- Press the mixture firmly into the prepared baking dish.
- Place the dish in the refrigerator for at least an hour, allowing the bars to set.
- Once set, lift out the parchment paper and cut the solid mixture into 8 even bars.
Tips:
- You can store these Chocolate Peanut Butter Protein Bars in an airtight container for up to a week.
- For an added layer of taste and nutrition, consider sprinkling some chia seeds or flaxseeds on top before chilling.
- If you find the mixture a bit dry, add a splash more almond milk. Too wet? Add a touch more oats or protein powder to reach your desired consistency.
Serving Suggestions:
- Pair your Chocolate Peanut Butter Protein Bar with a cold glass of almond milk for a match made in heaven!
- For a morning burst of energy, have a bar alongside your favorite smoothie or coffee.
- Slice a bar into smaller pieces and sprinkle over yogurt for a crunchy, protein-packed topping.
Remember, these Chocolate Peanut Butter Protein Bars are more than just a delightful treat—they’re an excellent source of protein that will keep your energy levels up, whether you’re hitting the gym or just tackling a busy day. Enjoy crafting these at home, and here’s to a healthier, tastier snack time!
Ever wondered how to make your own Chocolate Peanut Butter Protein Bars? If you’ve been searching for a tasty, nutritious snack that can fuel your workouts and satisfy your sweet tooth, look no further! Dive into this easy-to-follow, absolutely scrumptious recipe that’ll have you munching on these bars in no time.
CHOCOLATE PEANUT BUTTER PROTEIN BARS
Nutritions
Ingredients
INGREDIENTS:
- 1 cup of oats 90g
- ½ cup of chocolate protein powder 60g
- ½ cup of natural peanut butter 120g
- ¼ cup of honey 85g
- ½ cup of almond milk 120ml
- ⅓ cup of dark chocolate chips 60g
- A pinch of salt
Instructions
HOW TO MAKE CHOCOLATE PEANUT BUTTER PROTEIN BARS:
- Begin by lining an 8×8-inch baking dish with parchment paper for easy removal.
- In a large mixing bowl, combine the oats and chocolate protein powder.
- Next, in a separate bowl or saucepan, gently warm the peanut butter and honey together until they blend smoothly.
- Pour the peanut butter and honey mixture into the bowl with oats and protein powder.
- Slowly add almond milk, stirring continuously until you get a thick but moldable consistency.
- Fold in the dark chocolate chips.
- Press the mixture firmly into the prepared baking dish.
- Place the dish in the refrigerator for at least an hour, allowing the bars to set.
- Once set, lift out the parchment paper and cut the solid mixture into 8 even bars.
Notes
You can store these Chocolate Peanut Butter Protein Bars in an airtight container for up to a week.
For an added layer of taste and nutrition, consider sprinkling some chia seeds or flaxseeds on top before chilling.
If you find the mixture a bit dry, add a splash more almond milk. Too wet? Add a touch more oats or protein powder to reach your desired consistency.
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